Private One-on-One Yoga Classes
Looking for a yoga practice that’s fully tailored to your needs and goals?
In my one-on-one sessions, you’ll receive personalised guidance, hands-on adjustments (if desired) and a safe space to explore your practice at your own pace – whether you're just starting or deepening an existing practice.
Sessions can focus on:
Alignment and technique
Stress relief and relaxation
Building strength or flexibility
Breathwork, mindfulness & meditation
Injury prevention or support in recovery
I come to your home and bring everything you need – mats, props, and a calm, focused energy to support your journey.
Investment: CHF 70 – per session (60 minutes)
Package rates available upon request.
Yin Yoga
In a world full of noise, pressure, and constant motion, Yin Yoga offers a much-needed reset. Through long-held, passive stretches, this practice gently targets deep connective tissues like fascia and joints, while calming the nervous system. It’s a space to slow down, release tension, and reconnect with your body.
Perfect for anyone seeking balance, recovery, and stillness amidst a busy, modern lifestyle.
Classes are on Saturday morning.
Meditation and Breathwork
Why do we want to practice the art of stillness?
Meditation and breath are a wonderful way for us to calm the mind and develop our "peaceful warrior".
To find absolute safety in our ocean of thoughts and craziness - Breath is the key.
YogArt is a creative and intuitive practice that allows you to express your emotions through movement and color.
With your hands, feet, or entire body, you paint on the canvas while moving and breathing with intention. This playful exploration invites your creative energy to surface and brings balance to the structure of daily life.
YogArt supports somatic release, helping you gently let go of stored emotions through embodied expression. It’s a journey back to presence—where movement, breath, and creativity come together in mindful harmony.
Yoga Flow
Creating and following your own flow is something that we all learn through our whole life.
Moving with breath, discovering the forms of the body. Using the breath as a tool to connect our body and mind.
Enjoy this active practice of asanas and pranayama to gain a better body and mind consciousness.